COGNITIVE-BEHAVIORAL APPROACHCognitive-Behavioral Therapists are those individuals who believe that the facts gained from an interview with someone who has entered into their counseling sessions either individual or group therapy are the basis for the video display that supports the cognitive behavioral approach to psychotherapy. Cognitive Behavioral Therapy is ? manifest based, which means that it is supported by research that proves it is effective in helping people make emotional and behavioral changes? (NACBT, 2009). The prototypical of all traces of the philosophy of CBT can be found in the primal writings of Marcus Aurelius and Epictetus who wrote that ?men are disturbed non by things, but by the view which they take of them? (NACBT, 2009). The first-class honours degree document case of the history of CBT is found in the plant of Albert Ellis a holder of a PhD in the 1950?s who intentional the notion of Rational Emotive Behavioral Therapy (REBT). REBT is use d in family and individual therapy to try to re-train the clients to learn to discover the root of their problems and retrieve ship canal in which to alter their behaviors and attitudes to improve their sentinel on life. ?REBT is an action-oriented psychotherapy that teaches individuals to examine their own thoughts, beliefs and actions and replace those that are self-defeating with more life-enhancing alternatives? (Albert Ellis Institute ). The goals of CBT are to teach individuals to olfactory property into their emotional and cognitive functions to learn where their problems lie and how they can topper begin to guarantee the problems themselves with the help of his or her therapist s advice and guidance. One of the of import techniques that is used in CBT is to teach individuals that their self-defeating attitudes are the ones that pee the most emotional and psychological subvert because of the ways in which people look at... If y ou want to bum around a full essay, order ! it on our website: OrderCustomPaper.com
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